We’ve talked about what to do when journaling just seems like too much to fit into your busy life, and I shared ways to make sure your journal practice is working for you. Even the most experienced journalers get stuck sometimes, though. That’s what I want...
As you know, journaling can give you a great deal of insight into yourself and your life. Free writing often leads to self-awareness you hadn’t anticipated. However, sometimes you may find you need a little direction in order to address a particular concern or...
Chances are, you use your cell phone for dozens of purposes. Most of us always have our phones with us. Perhaps you begin your day with your smartphone alarm. You then pull it out throughout the day for things like checking emails, corresponding with colleagues,...
Journaling as a Creative Outlet Like any task, journaling can seem a bit tedious at first. It’s a habit you need to cultivate in order for it to seem natural. One way to make this easier is to remember that this is your personal place to use as you wish....
What Should You Write in Your Journal? In yesterday’s post, I gave you a couple of simple ways to start journaling. That’s only the tip of the iceberg. There are so many ways you can use this powerful tool. While this might seem overwhelming, I prefer to...
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