As we noted yesterday, a journal is different than a diary. The purpose of a journal is to work through things. It’s meant to allow you a space to explore thoughts, ideas, goals, dreams, and plans. It’s also an ideal tool for navigating emotions. Taking...
Chances are, you use your cell phone for dozens of purposes. Most of us always have our phones with us. Perhaps you begin your day with your smartphone alarm. You then pull it out throughout the day for things like checking emails, corresponding with colleagues,...
Journaling as a Creative Outlet Like any task, journaling can seem a bit tedious at first. It’s a habit you need to cultivate in order for it to seem natural. One way to make this easier is to remember that this is your personal place to use as you wish....
What Should You Write in Your Journal? In yesterday’s post, I gave you a couple of simple ways to start journaling. That’s only the tip of the iceberg. There are so many ways you can use this powerful tool. While this might seem overwhelming, I prefer to...
Two Super Simple Ways to Start Journaling One of the things that puts people off when it comes to journaling is simply getting started. You might not feel comfortable just sitting down to a blank piece of paper or an empty computer screen. That’s okay, and...
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