As we noted yesterday, a journal is different than a diary. The purpose of a journal is to work through things. It’s meant to allow you a space to explore thoughts, ideas, goals, dreams, and plans. It’s also an ideal tool for navigating emotions. Taking...
Journaling as a Creative Outlet Like any task, journaling can seem a bit tedious at first. It’s a habit you need to cultivate in order for it to seem natural. One way to make this easier is to remember that this is your personal place to use as you wish....
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